SESSION 4: Laura Markham PhD | How to Pull Off the Calming Vibe When Your Tank is Low
In this video, Dr. Laura dives into the heart of helping our child with self regulation. She talks about both preventative calming strategies as well as what to do in a red hot moment. Dr. Laura gives valuable advice about how to manage our own emotional reactions to our child’s meltdowns, and gives great ideas to refill our own tank so we can connect more lovingly and effectively with our children. Dr. Laura also talks about how to help your child through homework meltdowns and what the most powerful message is to give your child to restore a strong and loving connection with them.
Dr. Laura Markham is the author of Peaceful Parent, Happy Kids:How To Stop Yelling and Start Connecting, Peaceful Parent, Happy Siblings:How To Stop the Fighting and Raise Friends for Life,and now her latest book, The Peaceful Parent, Happy Kids Workbook:Using mindfulness and connection to raise resilient, joyful children and rediscover your love of parenting. Dr. Laura earned her PhD in clinical psychology at Columbia University and has worked as a parenting coach with countless families across the world. Dr. Laura’s aspiration is to change the world, one child at a time, by supporting parents. The proud mother of two thriving young adults who were raised with her peaceful parenting approach, she lives with her husband in New York.
- Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting
- Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting (The Peaceful Parent Series)
- Peaceful Parent, Happy Siblings: How to Stop the Fighting and Raise Friends for Life
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